I was thinking last night that I hadn't written a blog entry in a while. I guess I felt like all I could write about is my education and Childbirth. Then I started to think, "Well Baby Blues and PPD are a part of childbirth, right?"
I looked at my baby. She is so beautiful, small, helpless. I was young, a mother, alone. There was not enough people in the world from making me feel hopeless at that moment. My mother had just stopped by and I pleaded with my parents to stay. I am lonely!! DONT LEAVE! I had no choice. It was up to me to care for this baby. I was going to be alone and I had to get use to it. As soon as the door slammed shut I broke down. I put my beautiful baby girl in her moses basket and sobbed. Then I would pick her back up and stare in her eyes and sob some more. What the hell had gotten into me? For the next week I would burst in to tears at a moments notice. Go into my room crying for no reason. Poor husband had no idea what to do with me. Eventually, the crying subsided but the sadness and emptiness did not.
It wasn't for a year that I finally decided to get help. Irritable, sad, depressed, lonely, empty...all words that described me. Just a shell of a human being trying to make it through.
What I would describe the first part is baby blues. Lots of women get it. My mom did, a friend of mine did. She took great comfort in knowing that even though it sucks crying at the drop of a hat, it is 100% completely normal to do. The hormones in your body are adjusting.
However, the 2nd part is NOT. To some people Depression is mental. Its made up. Its not a real disease. But that is not true. Depression is real and very scary if you don't take care of it.
I guess the point of this post is to let women know about Baby Blues and PPD. What I had was in fact PPD that because I didnt treat it right away, it manifested in to full blown untreated depression (there are plenty of ways to treat it without having to use meds). Some ways I dealt with it was first Counseling then prescribed Citalopram. It actually worked really well for the first 2 mths. Then I started feeling zappy...and...I dont know how to describe it but I know a lot of users can relate. I stopped taking it because of the zappy feeling. The depression came back full force. Since then I have tried to use natural remedies such as working out and Omega 3. Both of which can greatly reduce your depression symptoms. You just need to find something that works for you.
Here is a helpful website on both conditions:
Baby Blues and Depression